Friday, 14 February 2014

Dark Chocolate

After all, it is Valentine's Day so let's give chocolate a little love. Dark chocolate without the added ingredients of sugar and milk, has some fabulous health benefits:
High in flavenoids! Which basically means it has plant compounds that have been shown to modify allergens, viruses, and carcinogens in a positive way! Studies have shown dark chocolate is good for heart health, inflammation, and aging (high in antioxidants).  And if that doesn't give you the green light to pop a piece of the dark loveliness into your mouth, it has been said it is an aphrodisiac.... Cue the music, grab the cacao and somebody to 'exercise' with! Happy Valentine's Day. 
Stay happy & healthy

www.jomoma.ca
 

No comments:

Post a Comment