Orgasms

Gets your attention doesn't it? As it should. From a purely body image and fitness perspective: Orgasms will help with flattening your tummy. During an orgasm the abdominals tighten as does the uterus and pelvic floor. This tightening causes the stomach to contract thereby appearing smaller. Similar to weight training, repetition will have lasting effects. 

Happy Saturday! 

Stay Happy & Healthy 

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