In a nutshell (or bean if you will): coffee will aid in keeping you looking young, burning fat, feeling happy, and remembering all of the above.
Cheers.
www.jomoma.ca
Friday, 14 March 2014
Coffee - caffeinated of course
Your cup of coffee is an excellent source of antioxidants. Additionally it increases energy, improves mood and brain function (recent studies linking coffee consumption to increased memory) and can boost metabolism by 10%. If that is not enough your cup of joe stimulates the nervous system, assisting in physical performance (a great pre-workout beverage).
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I did not know that. Maybe I should be having more than one cup.
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