Peppermint essential oil is an analgesic, anti-inflammatory, antispasmodic, antioxidant, and vasoconstrictor. It has been shown to increase memory function and decrease anxiety. Research on athletes showed that a drop of the oil in 500mls of water consumed prior to a workout, increased lung capacity, decreased blood pressure, lengthened workout time, AND assisted the body in burning 50% more fat durning the workout!
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